French-Inspired Easy And Delicious Fish Dish

Introduction

Looking for a simple yet elegant fish dish for a weeknight dinner? Look no further than this French-inspired recipe that is sure to impress. With a buttery white wine and Dijon mustard sauce and a crispy golden coating, this dish is both delicious and easy to make. Perfect for a cozy night in or a dinner party, this recipe is sure to become a new favorite.

Ingredients

• 4 fillets of white fish (cod, snapper, or tilapia work well)
• 1/4 cup flour
• 1/4 cup butter
• 1/4 cup dry white wine
• 1/4 cup chicken broth
• 1/2 lemon, juiced
• 1 teaspoon Dijon mustard
• Salt and pepper to taste
• Chopped fresh parsley for garnish

Instructions

1. Preheat the oven to 375 degrees F.
2. Rinse the fish fillets under cold water and pat dry with paper towels.
3. Season the fish fillets with salt and pepper, then coat with flour.
4. In a large skillet, melt the butter over medium heat.
5. Add the fish fillets and cook for 2-3 minutes per side, until golden brown.
6. Remove the fish from the skillet and place in a baking dish. Set aside.
7. In the same skillet, add the white wine, chicken broth, lemon juice, and Dijon mustard. Season with salt and pepper to taste.
8. Cook over medium heat for 5-7 minutes, until the sauce has thickened slightly.
9. Pour the sauce over the fish in the baking dish.
10. Bake in the preheated oven for 10-12 minutes, until the fish is cooked through and the sauce is bubbly.
11. Garnish with chopped fresh parsley and serve hot.

Nutritional Information

Calories	200 calories
Fat	8 grams
Carbohydrates	7 grams
Protein	24 grams

FAQs

What type of fish should I use?

You can use any white fish that you like, but cod, snapper, or tilapia work particularly well in this recipe.

Can I use a gluten-free flour?

Absolutely! You can use any type of flour that you prefer, including gluten-free options.

Can I make this recipe ahead of time?

Yes, you can prepare the fish and sauce ahead of time and store them separately in the refrigerator. When you are ready to serve, simply reheat the sauce in a skillet and bake the fish in the oven.

What can I serve with this dish?

This fish dish pairs well with a variety of sides, including roasted vegetables, rice pilaf, or a simple green salad.

Can I freeze leftover fish?

Yes, you can freeze leftover fish in an airtight container for up to 2-3 months. To reheat, simply thaw in the refrigerator and heat in the oven or microwave.

Conclusion

With its buttery white wine sauce and crispy golden coating, this French-inspired fish dish is sure to impress. Whether you are looking for a quick and easy weeknight dinner or an elegant meal to serve at a dinner party, this recipe is both delicious and easy to make. Give it a try and see for yourself why it is a new favorite.

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