Quick, Delicious, And Super Easy Cabbage And Tuna Recipes!
Quick, Delicious, And Super Easy Cabbage And Tuna Recipes!
Introduction
If you’re looking for a healthy and filling meal that’s both quick and easy to make, then this cabbage and tuna salad recipe is perfect for you. Not only is it tasty, but it’s also packed with nutrients and can satisfy your hunger in a snap. This recipe is great for busy weekdays when you don’t have the time to prepare a complicated meal but still want something delicious and nutritious. Below, you’ll find a simple and quick recipe that will take less than 10 minutes to prepare and make. So, let’s get started!
Ingredients
- 1 small cabbage, shredded
- 2 cans of tuna, drained
- 1 large cucumber, diced
- 1 red onion, sliced
- 1/2 cup of chopped fresh parsley
- 1/2 cup of chopped fresh mint
- 1/4 cup of olive oil
- 2 tablespoons of lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the shredded cabbage, drained tuna, diced cucumber, sliced onion, chopped parsley, and chopped mint.
- In a small bowl, whisk together the olive oil and lemon juice. Season with salt and pepper to taste.
- Pour the dressing over the salad and toss to combine.
- Divide the salad into four bowls and serve.
Prep time: 10 minutes
Cook time: 0 minutes
Yield: 4 servings
Nutritional Information
Calories | 250 calories |
Carbohydrates | 11g |
Cholesterol | 20mg |
Fat | 15g |
Fiber | 3g |
Protein | 20g |
Saturated Fat | 2g |
Sodium | 280mg |
Sugar | 5g |
FAQs
1. Can I make this salad ahead of time?
Yes, you can make this salad ahead of time and keep it in the fridge for up to three days. Make sure to keep it in an airtight container and don’t add the dressing until you’re ready to serve.
2. Can I use canned cabbage instead of fresh cabbage?
While fresh cabbage is recommended for this recipe, you can use canned cabbage if that’s all you have. Just make sure to drain it well and pat it dry before adding it to the bowl.
3. Can I use a different type of fish?
Yes, you can use a different type of fish for this recipe. Canned salmon or chicken would also work well.
4. Can I skip the mint and parsley?
Yes, you can skip the mint and parsley, but they add a lot of flavor and nutrition to the salad. If you don’t have them, try adding some fresh cilantro or dill instead.
5. Can I use a different dressing?
Yes, you can use a different dressing if you prefer. Try using a vinaigrette or a creamy dressing like ranch or Caesar.
Conclusion
With this quick, delicious, and super easy cabbage and tuna salad recipe, you’ll have a healthy and filling meal that’s perfect for any time of the day. You can make it in minutes and have enough for several servings that you can keep in the fridge for later. So, why not give it a try and see how easy it is to make a tasty and nutritious meal that’s both satisfying and healthy? Don’t forget to share this recipe with your friends and family and use the related hashtags listed below. Enjoy!
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