Discovering New Healthy And Cheap Recipes

Introduction

Are you tired of eating the same meals every week? Are you looking for ways to incorporate more healthy and budget-friendly recipes into your diet? Look no further! This article will guide you through discovering new healthy and cheap recipes that are easy to make and delicious to eat. By trying new recipes, you can add variety to your meals while also staying within your budget. Let’s get started!

Ingredients

• 1 pound boneless, skinless chicken breast, cut into small pieces
• 1 tablespoon olive oil
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 teaspoons chili powder
• 1 teaspoon ground cumin
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 can (15 ounces) black beans, rinsed and drained
• 1 can (14-1/2 ounces) diced tomatoes, undrained
• 1 cup frozen corn
• 1/4 cup chopped fresh cilantro
• 1/2 cup shredded cheddar cheese

Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Add chicken, onion, and garlic. Cook until chicken is no longer pink.
3. Add chili powder, cumin, salt, and pepper. Stir to combine.
4. Add red and green bell peppers, black beans, diced tomatoes, and corn. Stir to combine.
5. Bring to a boil then reduce heat to low. Simmer for 15-20 minutes.
6. Stir in cilantro and shredded cheese before serving.

Nutritional Information

Calories	300 calories
Fat Content	10g
Carbohydrate Content	30g
Protein Content	20g

FAQs

Q: Can I use a different type of meat instead of chicken?

A: Yes, you can use any type of meat that you prefer. Ground turkey or beef would work well in this recipe.

Q: Can I use fresh tomatoes instead of canned tomatoes?

A: Yes, you can use fresh tomatoes instead of canned tomatoes. You will need to peel and chop them before adding them to the recipe.

Q: Can I make this recipe ahead of time?

A: Yes, you can make this recipe ahead of time and store it in the fridge for up to 4 days. Reheat it in the microwave or on the stove before serving.

Q: Is this recipe spicy?

A: It has a bit of a kick from the chili powder, but it’s not overly spicy. If you prefer a milder flavor, reduce the amount of chili powder that you use.

Q: Can I freeze this recipe?

A: Yes, you can freeze this recipe for up to 3 months. Let it cool completely before transferring it to an airtight container. Thaw it in the fridge overnight before reheating it.

Conclusion

There you have it! A delicious and healthy recipe that won’t break the bank. By trying new recipes and incorporating fresh ingredients into your meals, you can discover new flavors and create a more balanced diet. Give this recipe a try, and don’t be afraid to experiment with new flavor combinations and ingredients.

#HealthyEating #BudgetRecipes #FoodBlog #Cookbook #NewRecipes