Nutritious Potatoes And Eggs

Introduction

This delicious and nutrient-packed recipe for Potatoes and Eggs is perfect for breakfast, brunch, or even dinner! It’s easy to make, filling, and loaded with healthy ingredients. This recipe is also a great way to use up any leftover potatoes and vegetables you might have in your fridge.

Ingredients

• 4 medium-sized potatoes, peeled and diced
• 5 large eggs, beaten
• 1 large onion, chopped
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp paprika
• 2 tbsp olive oil

Instructions

1. Add olive oil to a large skillet and heat over medium-high heat.
2. Add the diced potatoes and cook for 8-10 minutes, stirring occasionally, until they are golden brown and crisp.
3. Add the chopped onion, garlic, and bell pepper, and cook for another 4-5 minutes, stirring frequently, until the vegetables are soft.
4. Add the beaten eggs and season with salt, pepper, and paprika. Stir everything together until the eggs are cooked through and everything is well combined.
5. Serve hot and enjoy!

Nutritional Information

Nutrients	Amount per serving
Calories	265 kcal
Fat	8.6 g
Carbohydrates	25.1 g
Protein	18.6 g
Sugar	3.6 g
Sodium	449 mg
Fiber	3.4 g

FAQs

Q: Can I use sweet potatoes instead of regular potatoes?

A: Absolutely! Sweet potatoes would be a great substitute for regular potatoes in this recipe.

Q: Can I make this recipe ahead of time?

A: Yes, you can make this recipe ahead of time and reheat it in the microwave or on the stove before serving.

Q: Can I add cheese to this recipe?

A: Yes, you can add grated cheddar or feta cheese to this recipe for extra flavor.

Q: Can I use frozen vegetables instead of fresh?

A: Yes, you can use frozen vegetables in this recipe if you don’t have fresh vegetables on hand. Just make sure to thaw them before cooking.

Q: Is this recipe gluten-free?

A: Yes, this recipe is gluten-free.

Conclusion

Try out this easy and healthy recipe for Nutritious Potatoes and Eggs. It’s a great way to start your day or to have a satisfying and filling meal any time of the day.

Don’t forget to share your creation with #NutritiousPotatoesAndEggs, #HealthyBreakfast, #EasyRecipes, #NutritiousMeals, #BrunchIdeas on Pinterest and other social media platforms.