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Pantry Surprise: Easy, Fast & Delicious Tuna Dish

Pantry Surprise: Easy, Fast & Delicious Tuna Dish

Introduction

Do you ever find yourself staring at an empty pantry wondering what kind of meal you can make? Fear not, because this Pantry Surprise Tuna Dish is here to save the day! With just a few pantry staples and a can of tuna, you can easily whip up a delicious and nutritious meal that is perfect for busy weeknights. This recipe is easy to make, fast to cook, and will taste like a gourmet meal. Let’s get cooking!

Ingredients

  • 12 oz of canned tuna, drained
  • 1 can of diced tomatoes, drained
  • 1/2 onion, diced
  • 2 cloves of garlic, minced
  • 2 tbsp of olive oil
  • 1/4 cup of chicken broth
  • 1 tsp of paprika
  • Salt and pepper to taste
  • Parsley for garnish

Instructions

  1. Preheat a skillet over medium-high heat and add the olive oil.
  2. Saute the diced onion and minced garlic for a couple of minutes until the onion is softened.
  3. Add the drained canned tuna to the skillet.
  4. Season with paprika, salt, and pepper to taste.
  5. Add the diced tomatoes and chicken broth.
  6. Simmer for 5-7 minutes or until the sauce has thickened.
  7. Garnish with parsley and serve hot.

Prep time: 5 minutes

Cook time: 10 minutes

Total time: 15 minutes

Yield: 4 servings

Nutritional Information

Calories240 calories
Fat Content10 grams fat

FAQs

  • Can I make this recipe with fresh tuna?
  • Yes, you can use fresh tuna but it may take longer to cook.

  • Can I use a different type of broth?
  • Yes, you can use vegetable broth, fish broth or water if you prefer.

  • Can I use different spices?
  • Yes, you can use any spices you like but keep in mind that the recipe may taste different.

  • Can I make this recipe ahead of time?
  • Yes, you can make the tuna dish ahead of time and reheat it when you’re ready to serve.

  • Can I freeze this recipe?
  • Yes, this tuna dish freezes well. Just make sure you store it in an airtight container.

Conclusion

With its easy preparation and quick cooking time, this Pantry Surprise Tuna Dish is a perfect recipe for busy weeknights. It is delicious, nutritious, and budget-friendly. The best part? You can make it using pantry staples you probably already have on hand! So, the next time you’re staring at an empty pantry or just need to make a quick meal, give this recipe a try and let your taste buds do the talking. Don’t forget to share your favorite pantry recipes using the hashtag #pantrysurprise.

Pantry Surprise: Easy, Fast & Delicious Tuna Dish

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