3-Ingredient Easy Banana Recipe
3-Ingredient Easy Banana Recipe
Introduction
This 3-Ingredient Easy Banana Recipe is a healthy and delicious treat that only takes a few minutes to make. Made with ripe banana, rolled oats, and cinnamon, this recipe is perfect for breakfast, snack time, or even dessert! It’s vegan and gluten-free, and can be enjoyed by everyone.
Ingredients
- 1 ripe banana
- 1/2 cup rolled oats
- 1/2 tsp cinnamon
Instructions
- Preheat oven to 350°F (175°C).
- In a bowl, mash the ripe banana with a fork until smooth.
- Add the rolled oats and cinnamon to the bowl and mix well.
- Line a baking sheet with parchment paper and scoop the mixture onto the sheet using a spoon.
- Bake for 12-15 minutes or until golden brown.
- Allow to cool for a few minutes before enjoying.
Prep time: 5 minutes | Cook time: 5 minutes | Total time: 10 minutes
Yield: 1 serving
Nutritional Information
Calories | 140 calories |
Fat | 0.5 grams fat |
Carbohydrates | 37 grams carbohydrates |
Protein | 2 grams protein |
FAQs
Q: Can I use instant oats instead of rolled oats?
A: Yes, you can use instant oats instead of rolled oats. The texture may be slightly different, but they will still work in the recipe.
Q: Can I add other ingredients to this recipe?
A: Yes, you can add other ingredients to this recipe such as chocolate chips, nuts, or dried fruit. Just be sure to adjust the cooking time if necessary.
Q: Can I make this recipe ahead of time?
A: Yes, you can make this recipe ahead of time and store it in an airtight container for up to 3 days.
Q: Can I freeze these banana bites?
A: Yes, you can freeze these banana bites for up to 2 months. Just thaw them at room temperature before enjoying.
Q: Are these banana bites gluten-free?
A: Yes, these banana bites are gluten-free as long as you use certified gluten-free rolled oats.
Conclusion
This 3-Ingredient Easy Banana Recipe is a simple, healthy, and delicious treat that is perfect for any time of the day. It’s easy to make, vegan, and gluten-free, making it a great option for anyone with dietary restrictions. Enjoy these banana bites as a snack or dessert, and feel good knowing that you’re fueling your body with wholesome ingredients.
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