Surprisingly Healthy And Affordable Cake Recipe Without Flour
Surprisingly Healthy And Affordable Cake Recipe Without Flour
Introduction
If you’re looking for a healthy and affordable cake recipe without flour, then look no further! This chocolatey and moist cake is both delicious and nutritious, and won’t break the bank. Plus, it’s super easy to make, so it’s perfect for busy weeknights or when you’re craving something sweet.
Ingredients
- 3 ripe bananas
- 1/2 cup unsweetened applesauce
- 3 eggs
- 1/3 cup honey
- 1 teaspoon vanilla extract
- 1/2 cup cocoa powder
- 1 teaspoon baking soda
Instructions
- Preheat oven to 350°F and grease a cake pan.
- In a mixing bowl, mash the bananas until smooth.
- Add in the applesauce, eggs, honey, and vanilla extract. Mix until well combined.
- Add in the cocoa powder and baking soda. Mix until well combined.
- Pour the batter into the greased cake pan.
- Bake for 35 minutes, or until a toothpick inserted into the center comes out clean.
- Let the cake cool for 10 minutes before serving.
Prep time: 20 minutes
Cook time: 35 minutes
Total time: 55 minutes
Yield: 8 servings
Nutritional Information
Calories | 235 calories |
---|---|
Fat Content | 12 grams fat |
Carbohydrate Content | 29 grams carbohydrates |
Protein Content | 4 grams protein |
FAQs
Q: Can I make this cake ahead of time?
A: Yes, this cake can be made ahead of time and stored in the refrigerator for up to 3 days. Just be sure to let it cool completely before storing and cover it with plastic wrap or aluminum foil.
Q: Can I substitute the honey with another sweetener?
A: Yes, you can use maple syrup, agave nectar, or any other liquid sweetener in place of honey.
Q: Can I use regular flour instead of cocoa powder?
A: No, this recipe is specifically designed to be flourless, but the cocoa powder gives it a rich chocolatey flavor.
Q: Can I add nuts or other toppings to the cake?
A: Yes, feel free to add chopped nuts, chocolate chips, or any other toppings you like to the cake batter before baking.
Q: Can I make this cake gluten-free?
A: Yes, this cake is naturally gluten-free since it doesn’t contain any flour.
Conclusion
Whether you’re on a budget, looking for a healthier option, or just love chocolate cake, this surprisingly healthy and affordable cake recipe without flour is sure to become a new favorite. With just a few simple ingredients and a little bit of time, you can whip up a delicious cake that’s perfect for any occasion.
So go ahead, give it a try, and don’t forget to share your creations on social media using the hashtags #flourlesscake #healthycake #affordablebaking #realfood #glutenfree #dairyfree.
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