Easy And Unfried Eggplant Recipe You Haven’T Tried Yet

Introduction

If you’re tired of the same old eggplant recipes, give this easy and unfried recipe a try. Not only is it healthier than traditional fried eggplant, but it’s also so delicious and easy to make.

Ingredients

• 1 large eggplant, cut into 1/2 inch rounds
• 1/2 cup flour
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 2 eggs, beaten
• 1/2 cup bread crumbs
• 1/2 cup freshly grated Parmesan cheese
• 1/4 cup olive oil

Instructions

1. Preheat your oven to 375 degrees Fahrenheit.
2. Combine the flour, salt, and black pepper in a shallow dish.
3. Put the beaten eggs in another shallow dish.
4. Combine the bread crumbs and Parmesan cheese in a third shallow dish.
5. Dip each eggplant round in the flour mixture, shaking off any excess. Then dip it in the beaten eggs, and coat it in the bread crumb mixture.
6. Place the coated eggplant rounds on a large baking sheet and drizzle with olive oil.
7. Bake for 20-25 minutes, or until the eggplant is tender and golden brown.
8. Serve hot and enjoy!

Nutritional Information

Calories	264 calories
Fat	16 grams fat
Carbohydrates	22 grams carbohydrates
Fiber	8 grams fiber
Protein	9 grams protein
Sugar	6 grams sugar
Sodium	616 milligrams sodium

FAQs

• What type of eggplant is best for this recipe? Any type of eggplant will work for this recipe, but larger eggplants will be easier to cut into rounds.
• Can I use gluten-free bread crumbs? Yes! Using gluten-free bread crumbs is a great way to make this recipe gluten-free.
• Can I prepare the eggplant ahead of time? Yes, you can bread the eggplant ahead of time and store it in the fridge until you’re ready to bake it.
• Can I freeze the leftover eggplant? Yes, you can store the leftover eggplant in an airtight container in the freezer for up to 3 months.
• What can I serve with this eggplant recipe? This eggplant recipe is delicious served alongside a simple salad or your favorite pasta dish.

Conclusion

This easy and unfried eggplant recipe is a healthy and delicious way to enjoy this versatile vegetable. Plus, it’s so simple to make! Give it a try and see how much you love it.

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