Zucchini And Egg Delight
Zucchini And Egg Delight
Introduction
Looking for a healthy and filling breakfast or lunch option? Try this delicious Zucchini and Egg Delight recipe. It’s an easy-to-make dish that’s perfect for those who want to add more vegetables into their diet. Plus, it’s gluten-free and low-carb!
Ingredients
- 2 medium zucchinis
- 4 eggs
- 1/2 cup shredded cheddar cheese
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 375°F (190°C).
- Cut the zucchinis into small pieces and place in a baking dish. Drizzle with olive oil and sprinkle with salt and black pepper.
- Bake in the oven for 10 minutes.
- Remove the baking dish from the oven and crack four eggs over the zucchini.
- Sprinkle the shredded cheese on top of the eggs and zucchini.
- Bake in the oven for an additional 10 minutes, or until the eggs are set and the cheese is melted.
Nutritional Information
| Calories | 246 calories |
|---|---|
| Fat | 18g |
| Carbohydrates | 7g |
| Protein | 15g |
FAQs
1. Can I use another type of cheese?
Yes, you can use any type of cheese that you prefer or have on hand. Mozzarella and feta also work well in this recipe.
2. Can I add other vegetables?
Of course! This recipe is very versatile and you can add any vegetables that you like. Mushrooms, bell peppers, and onions are great options.
3. Is this recipe keto-friendly?
Yes, absolutely! This recipe is low-carb and is a great option for those on a keto diet.
4. Can I make this recipe ahead of time?
Yes, you can bake the zucchini and eggs ahead of time and store them in the refrigerator. Simply reheat in the oven or microwave before serving.
5. Is this recipe gluten-free?
Yes, this recipe is gluten-free and is a great option for those with gluten intolerances or celiac disease.
Conclusion
Zucchini and Egg Delight is a tasty and healthy breakfast or lunch option that is easy to prepare and packed with nutritious ingredients. This gluten-free and low-carb dish is a great way to add more vegetables into your diet, and it’s also quick and easy to make. So why not give it a try?
Make sure to tag your post with #ZucchiniAndEgg #HealthyBreakfast #EasyRecipe #GlutenFree #LowCarb to share your delicious creation!
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