Budget-Friendly And Rapid Recipes Perfect For College Students
Budget-Friendly And Rapid Recipes Perfect For College Students
Introduction
College students are known for their tight budgets and busy schedules, which can make cooking a challenge. But with these quick and affordable recipes, you can enjoy delicious meals that won’t break the bank or take up too much time.
Ingredients
- 1 lb of ground beef
- 1 can of black beans
- 1 can of corn
- 1 package of taco seasoning
- 1 green bell pepper, chopped
- 1 onion, chopped
- 1 cup of uncooked rice
- 1 can of diced tomatoes
- 2 cups of chicken broth
- 1 tsp of olive oil
- 1 tsp of garlic powder
- Salt and pepper, to taste
Instructions
- Preheat the oven to 350°F.
- In a large skillet, heat the olive oil over medium-high heat and cook the ground beef until it is browned.
- Add the onion and green bell pepper to the skillet and cook until they are tender.
- Add the taco seasoning, garlic powder, salt, and pepper to the skillet. Mix everything well.
- Add the diced tomatoes, black beans, and corn to the skillet. Mix everything well and let it cook for a few more minutes.
- In a large baking dish, mix the uncooked rice and chicken broth together. Spread it evenly across the bottom of the dish.
- Pour the beef mixture over the rice and spread it evenly.
- Cover the baking dish with foil and bake it for 20 minutes.
- Remove the foil and bake for another 10 minutes, or until the rice is tender and the top is golden brown.
Nutritional Information
Calories | 300 calories |
Fat | 10g fat |
FAQs
1. Can I use a different type of meat?
Yes, you can use ground turkey, chicken, or pork instead of beef.
2. Can I make this recipe ahead of time?
Yes, you can assemble the dish ahead of time and refrigerate it. When you’re ready to cook it, just bake it in the oven as directed.
3. Can I use different vegetables?
Yes, feel free to use any vegetables you like or have on hand. Peas, carrots, and zucchini would be great in this recipe.
4. What can I serve with this dish?
This dish is a complete meal on its own, but you could serve it with a side salad or some crusty bread if you like.
5. How long will leftovers keep?
Leftovers will keep in the refrigerator for up to 3 days.
Conclusion
With this easy and budget-friendly recipe, you can enjoy a delicious and satisfying meal any night of the week. And the best part? You won’t have to spend all day in the kitchen or break the bank to make it happen. Give it a try, and see what you think!
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