Tasty Broccoli In 20 Minutes
Tasty Broccoli In 20 Minutes
Introduction
This recipe for Tasty Broccoli In 20 Minutes is quick, easy, and flavorful, making it the perfect side dish or main dish. With just a few simple ingredients and minimal prep time, you can have a healthy and delicious meal in no time.
Ingredients
- 1 large head of broccoli
- 2 cloves of garlic, minced
- 1/4 cup olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- Trim the broccoli by removing the tough stems and cutting the florets into bite-sized pieces.
- In a large bowl, toss the broccoli florets with minced garlic, olive oil, salt, and black pepper.
- Spread the broccoli mixture onto a baking sheet and roast for 15 minutes or until tender and lightly browned.
- Serve hot or at room temperature.
Nutritional Information
Calories | 70 calories |
---|---|
Fat | 3g fat |
Carbohydrates | 9g carbohydrates |
Protein | 4g protein |
Saturated Fat | 1g saturated fat |
Sodium | 200mg sodium |
Fiber | 4g fiber |
Sugar | 3g sugar |
FAQs
- What can I serve with Tasty Broccoli In 20 Minutes?
- How can I make Tasty Broccoli In 20 Minutes more flavorful?
- Can I use frozen broccoli for this recipe?
- How long will leftovers of Tasty Broccoli In 20 Minutes last?
- Can I make Tasty Broccoli In 20 Minutes ahead of time?
You can serve this dish as a side dish or a main dish. It pairs well with grilled chicken, fish, or tofu.
You can add additional seasonings such as red pepper flakes, lemon zest, or Parmesan cheese.
While fresh broccoli is recommended for this recipe, you can use frozen broccoli if that is what you have on hand. Just be sure to thaw and drain the broccoli before using it in this recipe.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Yes, you can prep the broccoli ahead of time and store it in the refrigerator until you are ready to roast it.
Conclusion
This Tasty Broccoli In 20 Minutes recipe is easy to make and packed with flavor, making it the perfect addition to any meal. Whether you are looking for a quick and healthy side dish or a simple main dish, this recipe is sure to be a hit.
Don’t forget to share your creations on social media using the hashtags #broccoliin20 and #quickandeasyrecipes to show off your culinary skills!
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