Dad’s All-Time Favorite: Quick & Easy Chicken Breast Dinner

Introduction

If you’re looking for a quick and delicious dinner recipe that the whole family will love, then look no further! This easy chicken breast dinner recipe is a favorite in my family, and for good reason – it’s bursting with flavor and ready in just 20 minutes. Plus, it’s a healthier option than many other dinner recipes out there, thanks to the lean protein and herb and spice mix that are full of antioxidants and other beneficial nutrients.

Ingredients

• 4 boneless, skinless chicken breasts
• 1 tsp dried thyme
• 1 tsp dried oregano
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil
• Fresh parsley, for garnish

Instructions

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together thyme, oregano, garlic powder, onion powder, salt, and black pepper.
3. Brush chicken breasts with olive oil and generously coat with the spice mix.
4. Place chicken breasts in a baking dish and bake in the preheated oven for 20 minutes or until cooked through.
5. Garnish with fresh parsley and serve with your favorite sides.

Nutritional Information

Calories	Fat	Carbohydrates	Protein
268.5 kcal	4.8 g	6.7 g	47 g

FAQs

Q: Can I use fresh herbs instead of dried in this recipe?

A: Absolutely! You can use fresh thyme and oregano if you have them on hand. Just be sure to chop them finely before adding them to the spice mix.

Q: What sides would you recommend serving with this chicken breast dinner?

A: I like to serve this with roasted vegetables, such as potatoes, carrots, and green beans. You could also serve it with a simple salad or some rice.

Q: Can I make this recipe in advance?

A: Yes, you can. Just coat the chicken breasts with the spice mix, cover and refrigerate until you’re ready to cook them. You may need to add a few extra minutes to the cooking time if the chicken is cold when you put it in the oven.

Q: Can I use chicken thighs instead of chicken breasts?

A: Yes, you can. Just be sure to adjust the cooking time accordingly. Chicken thighs will take longer to cook than chicken breasts.

Q: Can I freeze the chicken breast dinner?

A: Yes, you can. Just be sure to let the chicken cool completely before freezing, and then store it in an airtight container or freezer bag for up to 3 months. To reheat, thaw the chicken in the fridge overnight and then reheat in the oven until heated through.

Conclusion

If you’re looking for a quick and easy chicken breast dinner recipe that’s full of flavor and nutrition, then this is the recipe for you! With just a few simple ingredients and 20 minutes in the oven, you can create a delicious and healthy dinner that the whole family will love. Plus, this recipe is so versatile – you can use it as a base and experiment with different herbs and spices to make it your own. So go ahead and give it a try – your taste buds (and your family) will thank you!

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