10-Minute Quick And Easy Recipe
10-Minute Quick And Easy Recipe
Introduction
Are you short on time but still want a delicious and healthy meal? This 10-minute quick and easy recipe is the perfect solution for busy weeknights when you’re short on time but still want to eat well. With only a few ingredients, this recipe is easy to make and packed with flavor. The lemon and garlic seasonings give the chicken breasts a zesty kick, while the fresh parsley adds a burst of color and freshness. Serve this dish with your favorite side dish or salad for a complete meal.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh parsley
- 1/4 cup freshly squeezed lemon juice
- 1 lemon, sliced
Instructions
- Prepare the chicken: Pat the chicken breasts dry with paper towels. Season both sides of the chicken with garlic powder, salt, and black pepper.
- Cook the chicken: Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts to the skillet and cook for 5-7 minutes on each side, or until golden brown and cooked through.
- Add the lemon juice and parsley: Add the lemon juice and parsley to the skillet, and stir to coat the chicken. Cook for an additional 1-2 minutes, or until the sauce has thickened slightly.
- Garnish and serve: Garnish with lemon slices and serve immediately.
Nutritional Information
| Per Serving: | % Daily Value: |
|---|---|
| Calories | 240 |
| Total Fat | 10 g |
| Saturated Fat | 2 g |
| Cholesterol | 85 mg |
| Sodium | 395 mg |
| Total Carbohydrate | 2 g |
| Dietary Fiber | 0 g |
| Sugars | 0 g |
| Protein | 34 g |
FAQs
- Can I use chicken thighs instead of chicken breasts?
- Can I make this recipe ahead of time?
- What can I serve with this dish?
- Can I freeze the leftovers?
- How do I know when the chicken is cooked through?
Yes, you can use chicken thighs instead of chicken breasts if you prefer. Just adjust the cooking time accordingly, as chicken thighs may take slightly longer to cook than chicken breasts.
Yes, you can make this recipe ahead of time and reheat it when you’re ready to serve. Just keep the cooked chicken and sauce in a covered container in the refrigerator for up to 2 days.
You can serve this dish with your favorite side dish or salad. Some ideas include roasted vegetables, mashed potatoes, couscous, or quinoa.
Yes, you can freeze the leftovers in an airtight container for up to 3 months. Thaw in the refrigerator overnight before reheating in the microwave or oven.
The best way to know if the chicken is cooked through is to use a meat thermometer. The internal temperature should reach 165°F (75°C) to ensure it’s safe to eat. Alternatively, you can cut into the thickest part of the chicken and check that the juices run clear, rather than pink.
Conclusion
This 10-minute quick and easy recipe is the perfect way to enjoy a delicious and nutritious meal when you’re short on time. With only a few simple ingredients and easy-to-follow instructions, you can whip up this dish in no time. So why not give it a try and see for yourself how tasty and easy it is?
Don’t forget to snap a photo of your creation and share it on social media using the hashtags #quickrecipe #easyrecipe #10minutemeal #weeknightdinner #nutritiousmeal to inspire others to try this recipe too!
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