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10-Minute Quick And Easy Recipe

10-Minute Quick And Easy Recipe

Introduction

Are you short on time but still want a delicious and healthy meal? This 10-minute quick and easy recipe is the perfect solution for busy weeknights when you’re short on time but still want to eat well. With only a few ingredients, this recipe is easy to make and packed with flavor. The lemon and garlic seasonings give the chicken breasts a zesty kick, while the fresh parsley adds a burst of color and freshness. Serve this dish with your favorite side dish or salad for a complete meal.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped fresh parsley
  • 1/4 cup freshly squeezed lemon juice
  • 1 lemon, sliced

Instructions

  1. Prepare the chicken: Pat the chicken breasts dry with paper towels. Season both sides of the chicken with garlic powder, salt, and black pepper.
  2. Cook the chicken: Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts to the skillet and cook for 5-7 minutes on each side, or until golden brown and cooked through.
  3. Add the lemon juice and parsley: Add the lemon juice and parsley to the skillet, and stir to coat the chicken. Cook for an additional 1-2 minutes, or until the sauce has thickened slightly.
  4. Garnish and serve: Garnish with lemon slices and serve immediately.

Nutritional Information

Per Serving:% Daily Value:
Calories240
Total Fat10 g
Saturated Fat2 g
Cholesterol85 mg
Sodium395 mg
Total Carbohydrate2 g
Dietary Fiber0 g
Sugars0 g
Protein34 g

FAQs

  • Can I use chicken thighs instead of chicken breasts?
  • Yes, you can use chicken thighs instead of chicken breasts if you prefer. Just adjust the cooking time accordingly, as chicken thighs may take slightly longer to cook than chicken breasts.

  • Can I make this recipe ahead of time?
  • Yes, you can make this recipe ahead of time and reheat it when you’re ready to serve. Just keep the cooked chicken and sauce in a covered container in the refrigerator for up to 2 days.

  • What can I serve with this dish?
  • You can serve this dish with your favorite side dish or salad. Some ideas include roasted vegetables, mashed potatoes, couscous, or quinoa.

  • Can I freeze the leftovers?
  • Yes, you can freeze the leftovers in an airtight container for up to 3 months. Thaw in the refrigerator overnight before reheating in the microwave or oven.

  • How do I know when the chicken is cooked through?
  • The best way to know if the chicken is cooked through is to use a meat thermometer. The internal temperature should reach 165°F (75°C) to ensure it’s safe to eat. Alternatively, you can cut into the thickest part of the chicken and check that the juices run clear, rather than pink.

Conclusion

This 10-minute quick and easy recipe is the perfect way to enjoy a delicious and nutritious meal when you’re short on time. With only a few simple ingredients and easy-to-follow instructions, you can whip up this dish in no time. So why not give it a try and see for yourself how tasty and easy it is?

Don’t forget to snap a photo of your creation and share it on social media using the hashtags #quickrecipe #easyrecipe #10minutemeal #weeknightdinner #nutritiousmeal to inspire others to try this recipe too!

10-Minute Quick And Easy Recipe

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