Everyday Delight: Quick And Easy Recipes
Pan-roasted Chicken Thighs
Introduction
This pan-roasted chicken thigh recipe is perfect for an easy weeknight dinner. Seasoned with garlic, onion powder, salt, and pepper, these chicken thighs are seared to perfection and then finished in the oven for a crispy outer layer and a juicy interior. Serve with your favorite side dish for a quick and delicious meal!
Ingredients
- 4 chicken thighs
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
Instructions
- Preheat the oven to 375 degrees F (190 degrees C).
- Season the chicken thighs with garlic powder, onion powder, salt, and black pepper.
- Heat the olive oil in a large oven-safe skillet over medium-high heat. Add the chicken thighs and cook for 2-3 minutes per side until browned.
- Transfer the skillet to the preheated oven and bake for 30-35 minutes until the chicken thighs are cooked through and the skin is crispy.
- Remove from the oven and let rest for 5 minutes before serving.
Prep time: 10 minutes
Cook time: 40 minutes
Total time: 50 minutes
Yield: 4 servings
Nutritional Information
| Amount Per Serving | % Daily Value |
|---|---|
| Calories | 370 |
| Total Fat | 22g |
| Cholesterol | 160mg |
| Sodium | 860mg |
| Total Carbohydrate | 1g |
| Protein | 42g |
FAQs
- Can I use boneless, skinless chicken thighs for this recipe?
Yes, you can use boneless, skinless chicken thighs for this recipe. However, the cooking time may be slightly shorter. - What should I serve with these chicken thighs?
These chicken thighs pair well with a variety of side dishes, such as roasted vegetables, salad, or potatoes. - Can I use a different seasoning for the chicken?
Yes, feel free to use your favorite seasoning blend for the chicken. Just make sure to adjust the seasoning amounts as needed. - Do I need to marinate the chicken before cooking?
No, marinating is not necessary for this recipe. However, you can marinate the chicken in the seasoning blend for added flavor. - Can I make this recipe ahead of time?
Yes, you can prep the chicken ahead of time and store it in the fridge until ready to cook. Just make sure to bring the chicken to room temperature before cooking.
Conclusion
This pan-roasted chicken thigh recipe is a quick and easy weeknight dinner option that is sure to satisfy. With just a few simple ingredients, you can have a delicious and flavorful meal on the table in no time. Give it a try and enjoy!
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