Amazing Tomato And Egg Breakfast: A Simple And Impressive Recipe

Introduction

Start your day with this nutrient-rich tomato and egg breakfast recipe that is not only healthy but also quick and easy to make. The combination of juicy tomatoes, fluffy eggs, and aromatic spices is a winning one that will leave you satisfied and energized for the day ahead. This breakfast recipe is perfect for those on a busy schedule or looking for a simple yet impressive recipe that will wow their guests.

Ingredients

• 4 eggs
• 2 medium-sized tomatoes
• 1 tbsp olive oil
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp garlic powder
• Fresh parsley or cilantro leaves for garnishing

Instructions

1. Slice the tomatoes and set them aside.
2. Preheat a pan over medium heat.
3. Add olive oil to the pan.
4. Place the tomato slices in the pan and sprinkle with salt, black pepper, and garlic powder.
5. Cook the tomatoes for 5-7 minutes until they are slightly soft.
6. Crack the eggs over the tomatoes and cover the pan with a lid.
7. Cook the eggs for 5-7 minutes until they are cooked to your preference.
8. Garnish with fresh parsley or cilantro leaves.

Prep time: 10 minutes | Cook time: 15 minutes | Total time: 25 minutes

Yield: 2 servings

Nutritional Information

Amount Per Serving
Calories	238 calories
Total Fat	16g
Carbohydrates	16g
Protein	8g

FAQs

1. Can I use other spices besides garlic powder?

Yes, you can experiment with other spices like paprika or cumin for a different flavor profile.

2. Can I add other vegetables to this recipe?

Definitely. You can add bell peppers, onions, or mushrooms for extra flavor and nutrition.

3. Can I make this recipe ahead of time?

It’s best to make this recipe fresh, but you can prepare the tomatoes and store them in the fridge for up to 2 days.

4. Can I substitute olive oil with other cooking oils?

Yes, you can use any cooking oil of your choice.

5. What’s the best way to serve this dish?

Tomato and egg breakfast can be served on its own or with toasted bread, avocado, or a side salad.

Conclusion

There you have it, a simple yet impressive tomato and egg breakfast recipe that is perfect for busy mornings or lazy weekend brunches. By following these easy instructions, you’ll have a hearty and nutrient-rich meal that will keep you satisfied and energized for hours. Don’t forget to garnish with fresh herbs for that extra flavor and color. Give this recipe a try and let us know your thoughts in the comments section below.

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