Family Favorite: Inexpensive & Flavorful Dish
Family Favorite: Inexpensive & Flavorful Dish
Introduction
Looking for a delicious, budget-friendly meal to feed your family? Look no further than this Inexpensive & Flavorful Dish! This recipe features a hearty blend of ground beef, rice, and vegetables that will satisfy even the pickiest eaters in your household. Plus, it’s easy to prepare and can be customized to fit your family’s tastes.
Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes, drained
- 1 can corn, drained
- 1 can black beans, drained and rinsed
- 1 cup uncooked white rice
- 1 cup water
- 2 tbsp olive oil
- 1 tbsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
Instructions
- In a large skillet, heat 1 tbsp olive oil over medium-high heat. Add ground beef and cook until browned, about 10 minutes.
- Add chopped onion and minced garlic to the skillet. Cook until onion is softened, about 5 minutes.
- Add drained diced tomatoes, corn, and black beans to the skillet. Stir to combine.
- Add uncooked rice, water, chili powder, cumin, salt, and pepper to the skillet. Stir to combine.
- Bring mixture to a boil, then reduce heat to low and cover skillet. Simmer until rice is cooked and liquid is absorbed, about 20 minutes.
- Serve hot and enjoy!
Total Time: 40 minutes
Yield: 6 servings
Nutritional Information
Calories | 300 calories |
Fat Content | 10g fat |
FAQs
1. Can I use brown rice instead of white rice?
Yes, you can substitute brown rice for the white rice in this recipe. However, you may need to adjust the cooking time and the amount of liquid used.
2. Can I add additional vegetables to this recipe?
Absolutely! This recipe is very versatile and can be customized to suit your family’s tastes. Try adding diced bell peppers, zucchini, or carrots for a nutritious boost.
3. Can I make this recipe ahead of time?
Yes, this recipe can be made ahead of time and reheated when you are ready to serve it. Simply store the cooked dish in an airtight container in the refrigerator for up to 3 days.
4. Can I freeze this recipe?
Yes, this recipe can be frozen for up to 3 months. To reheat, simply thaw it in the refrigerator overnight and then bake it in the oven at 350°F for 20-30 minutes or until hot and bubbly.
5. Can I use ground turkey instead of ground beef?
Yes, you can substitute ground turkey for the ground beef in this recipe. However, keep in mind that the dish may have a slightly different flavor and texture.
Conclusion
There you have it – an easy, delicious, and budget-friendly meal that the whole family will love! This Inexpensive & Flavorful Dish is a great option for busy weeknights when you don’t have a lot of time to spend in the kitchen. Plus, it’s a great way to use up leftover rice and vegetables that you may already have on hand. Give it a try and let us know what you think!
Don’t forget to tag your photos with #inexpensive #flavorful #family #budgetfriendly #recipe to share your version of this family favorite!
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