Best Kept Secret: Irresistible Breakfast

Introduction

Looking for a breakfast that’s not only delicious but also healthy and easy to make? Look no further than the Best Kept Secret: Irresistible Breakfast! This breakfast recipe features fluffy scrambled eggs and creamy mashed avocado on toasted whole grain bread. It’s the perfect combination of protein, healthy fats, and complex carbs to fuel your morning and keep you feeling satisfied until lunchtime.

Ingredients

• 2 large eggs
• 1 large avocado
• 2 slices of whole grain bread
• 1/4 teaspoon paprika
• Salt and pepper to taste

Instructions

1. Preheat the oven to 350°F. Place the slices of bread on a baking sheet and bake for 5-10 minutes, or until toasted.
2. While the bread is toasting, slice the avocado in half and remove the pit. Scoop out the avocado into a small bowl and mash it with a fork until it reaches your desired consistency.
3. In a non-stick pan over medium heat, crack the eggs and cook until the whites are set and the yolks are still runny.
4. Season the eggs with salt, pepper, and paprika.
5. Spread the mashed avocado on the toasted bread slices.
6. Top each slice of avocado toast with a cooked egg.
7. Garnish with additional salt, pepper, and paprika if desired, and serve immediately.

Total time: 25 minutes

Yield: 2 servings

Nutritional Information

Nutrient	Amount per serving
Calories	287 kcal
Total fat	16 g
Saturated fat	3 g
Trans fat	0 g
Cholesterol	186 mg
Sodium	389 mg
Total carbohydrate	20 g
Dietary fiber	3 g
Total sugars	6 g
Protein	17 g

FAQs

1. Can I make this recipe ahead of time?

While it’s best to eat the Best Kept Secret: Irresistible Breakfast immediately after making it, you can still prep some of the ingredients ahead of time. You can toast the bread, mash the avocado, and even crack the eggs into a container the night before. When you’re ready to cook, simply heat up a non-stick pan and cook the eggs while you finish assembling the toast.

2. What are some variations on this recipe?

If you want to mix things up, you can try adding different toppings to your avocado toast and eggs. Some great additions include sliced tomatoes, crumbled feta cheese, chopped herbs like cilantro or basil, or a drizzle of hot sauce. You can also experiment with different types of bread, such as sourdough or rye.

3. Is this recipe vegetarian?

Yes, the Best Kept Secret: Irresistible Breakfast is a vegetarian recipe. However, if you’re vegan, you can skip the eggs and use a vegan egg substitute instead.

4. Can I double or triple this recipe?

Absolutely! This recipe makes 2 servings, but you can easily double or triple the ingredients to feed a bigger crowd. Simply adjust the cooking time and pan size as needed.

5. Is this recipe keto-friendly?

With its high fat content and low carb count, the Best Kept Secret: Irresistible Breakfast is a great option for people following a keto diet. However, keep in mind that the bread and avocado do contain some carbs, so you’ll want to factor those into your daily carb count.

Conclusion

Start your day off right with the Best Kept Secret: Irresistible Breakfast! This simple and delicious recipe is sure to become a staple in your breakfast rotation. Whether you’re cooking for one or feeding a crowd, you can’t go wrong with fluffy scrambled eggs and creamy mashed avocado on toasted whole grain bread.

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