The Ultimate Non-Fried Chicken! The Tastiest I'Ve Ever Had!
The Ultimate Non-Fried Chicken! The Tastiest I’Ve Ever Had!
Introduction
If you’re looking for a healthier alternative to fried chicken that still delivers on taste and texture, look no further. This recipe for non-fried chicken is easy to prepare and will leave you with juicy and flavorful chicken breasts that are crispy on the outside. Plus, it’s a great way to get your kids to eat more chicken without the added fat and calories of traditional fried options.
Ingredients
- 4 chicken breasts
- 1 cup breadcrumbs
- 1/2 cup grated parmesan cheese
- 1 tsp garlic powder
- 1 tsp paprika
- 1/4 tsp cayenne pepper
- 1/4 tsp salt
- 1/4 tsp black pepper
- 2 eggs
Instructions
- Preheat the oven: Preheat the oven to 400°F (200°C).
- Prepare the coating: In a bowl, mix together breadcrumbs, parmesan cheese, garlic powder, paprika, cayenne pepper, salt, and black pepper.
- Beat the eggs: In another bowl, beat the eggs.
- Coat the chicken: Dip each chicken breast into the beaten eggs, then coat it well with the breadcrumb mixture. Place the chicken breasts on a baking sheet lined with parchment paper.
- Bake: Bake in the preheated oven for 25 minutes or until the chicken is cooked through and the crust is golden brown.
Prep Time: 15 minutes
Cook Time: 25 minutes
Yield: 4 servings
Nutritional Information
Calories | 250 kcal |
Fat | 9 g |
Carbohydrates | 10 g |
Protein | 30 g |
FAQs
1. Can I use a different type of cheese?
Yes, you can use any type of grated cheese in place of the parmesan. Try cheddar, Romano, or Asiago for a different flavor.
2. Can I make this recipe gluten-free?
Yes, you can use gluten-free breadcrumbs or almond flour in place of regular breadcrumbs. Make sure all other ingredients are also gluten-free.
3. Can I use boneless, skinless chicken thighs instead of breasts?
Yes, any type of boneless chicken can be used for this recipe. Adjust the cooking time as necessary.
4. How do I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.
5. Can I freeze this chicken?
Yes, you can freeze the cooked and cooled chicken in an airtight container for up to 3 months. Thaw in the refrigerator overnight before reheating.
Conclusion
Give this recipe for non-fried chicken a try and taste for yourself how delicious it can be. This healthier alternative to fried chicken is sure to become a staple in your kitchen and for good reason. It’s easy to make, healthy, and most importantly, incredibly tasty.
Don’t forget to share your experience with us and use the hashtags #chickendinner #healthyfood #nonfriedchicken #easyrecipes #foodblog. Happy cooking!
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