The Ultimate Banana Egg Pancake: Quick, Easy, And Perfect For The Family!
The Ultimate Banana Egg Pancake: Quick, Easy, And Perfect For The Family!
Introduction
Looking for a quick and tasty breakfast recipe that the whole family will love? This ultimate banana egg pancake is the perfect solution. Not only is it easy to make, but it’s also loaded with sweet banana flavor and healthy protein from the eggs.
Here’s how to make it:
Ingredients
- 2 ripe bananas
- 4 eggs
- 2 tbsp maple syrup
- ½ tsp vanilla extract
- ¼ tsp ground cinnamon
- Pinch of salt
- Butter or oil, for cooking
Instructions
- In a medium bowl, mash 2 ripe bananas with a fork.
- Add 4 eggs, 2 tbsp maple syrup, ½ tsp vanilla extract, ¼ tsp ground cinnamon, and a pinch of salt. Whisk until smooth.
- Heat a large non-stick skillet over medium heat. Add a small pat of butter or a drizzle of oil and swirl to coat the pan evenly.
- Pour about ¼ cup of the pancake batter into the skillet. Cook for 2-3 minutes or until bubbles form on the surface of the pancake and the edges start to look set.
- Flip the pancake with a spatula and cook for another minute or until golden brown on both sides.
- Repeat with the remaining batter, adding more butter or oil to the skillet as needed.
- Serve the pancakes warm with your favorite toppings such as sliced bananas, berries, honey, or maple syrup.
The pancake batter will yield about 12 small pancakes. You can also make them larger if you prefer.
Nutritional Information
Calories | 160 calories |
---|---|
Fat | 6g |
Protein | 7g |
FAQs
Q: Can I use frozen bananas?
A: Yes, you can use frozen bananas for this recipe. Just make sure to thaw them before using and drain off any excess liquid that may accumulate.
Q: Can I substitute honey for the maple syrup?
A: Yes, you can use honey instead of maple syrup if you prefer. Adjust the amount to taste.
Q: Do I have to use a non-stick skillet?
A: A non-stick skillet works best for this recipe, but you can use a regular skillet if you don’t have one. Just be sure to grease it well with butter or oil.
Q: Can I add other ingredients to the batter?
A: Yes, you can add other ingredients such as nuts, chocolate chips, or coconut flakes to the batter if you like. Just be sure to stir them in gently so the batter stays fluffy.
Q: How should I store any leftovers?
A: You can store any leftover pancakes in an airtight container in the refrigerator for up to 3 days. Reheat them in the microwave or in a toaster oven before serving.
Conclusion
This ultimate banana egg pancake recipe is quick, easy, and perfect for the whole family. Try making it for breakfast, brunch, or even as a healthy snack any time of day! Don’t forget to top it off with your favorite fruits and syrups. Enjoy!
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