Quick Breakfast Recipe For Busy Mornings

Introduction

Are you constantly rushing in the mornings and barely have time to eat a healthy breakfast? This quick and easy breakfast recipe will change that. It’s packed with nutrients, high in protein, and will keep you full until lunch. Plus, it’s super easy to prep and make even on the busiest mornings.

Ingredients

• 2 whole wheat English muffins
• 2 eggs
• 2 slices of cheddar cheese
• 1 ripe avocado
• 1 medium-sized tomato, sliced
• Salt and pepper to taste

Instructions

1. Preheat your oven to 350°F.
2. Slice the avocado and tomato.
3. Toast the English muffins until they are golden brown.
4. Crack an egg into a non-stick frying pan and sprinkle salt and pepper on it. Cook until it is no longer runny, flip and cook the other side for another minute.
5. Repeat the previous step for the second egg.
6. Add a slice of cheese on top of each egg and let it melt.
7. Now assemble your sandwich. Place the egg and cheese on the bottom half of the muffin, followed by a few slices of avocado and tomato.
8. Top with the other half of the muffin.

Prep time: 5 minutes

Cook time: 5 minutes

Yield: 2 servings

Nutritional Information

Calories	300 calories
Fat Content	14 grams fat

FAQs

Q1: Can this recipe be made in advance?

A1: It’s better to make this recipe fresh and serve it immediately. The eggs and avocado will not stay fresh for too long.

Q2: Can I use regular bread instead of English muffins?

A2: Yes, you can substitute and use bread, bagels, or croissants instead of English muffins.

Q3: Can I add more veggies?

A3: Absolutely! You can add spinach, mushrooms, bell peppers, or any other veggies on hand.

Q4: Can I make this recipe vegan?

A4: You can make this recipe vegan by using vegan cheese, omitting the egg, and adding a meat substitute or roasted veggies.

Q5: How can I make this recipe spicier?

A5: You can add hot sauce, jalapeños, or red pepper flakes on top.

Conclusion

With this recipe, you’ll never have to skip breakfast again. It’s a quick, easy, and delicious breakfast sandwich loaded with protein, healthy fats, and veggies. Plus, it’s versatile and can be customized to your liking. So, make it ahead or as a last-minute meal and enjoy a healthy and yummy breakfast that will keep you full until lunchtime.

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